Ask Happy Bitch…

Health is a reflection of the relationship you have with your body.  ~Terri Guillemets

If your body could talk, what would it say to you? "Thank you for feeding me healthy foods and exercising me. I feel great. I look great. Oh, and thank you for  the importance you place on getting plenty of sleep so I can rejuvenate myself. I've shown my appreciation by removing those bags under our eyes."

While it may not use the same 26 letters you and I do, your body does in fact communicate with you on a daily basis. Let me ask you,  continue »