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  • “Hello brain, it’s me, your body talking – give me a break!”

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    July 7th, 2011Keryl PesceHealthy Living, Life in general

    Health is a reflection of the relationship you have with your body.  ~Terri Guillemets

    If your body could talk, what would it say to you? "Thank you for feeding me healthy foods and exercising me. I feel great. I look great. Oh, and thank you for  the importance you place on getting plenty of sleep so I can rejuvenate myself. I've shown my appreciation by removing those bags under our eyes."

    While it may not use the same 26 letters you and I do, your body does in fact communicate with you on a daily basis. Let me ask you,  continue »

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