Ask Happy Bitch…

Women, life, happiness
  • “I’m feeling depressed, like there’s nothing left to live for.”

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    July 9th, 2010Keryl PesceHealthy Living, Life in general

    I realize this title isn't the most uplifting of posts I've had. It was not my intention this week to write about this. However when I logged in the other day and realized that someone, a wife, mother, daughter, teenager, father, I have no idea who, typed these exact words into his or her browser and landed on my blog, posting about it became my most immediate priority.

    Somewhere out there is a precious human life contemplating whether or not he or she has a reason to continue living. I have no way to reach this person directly, other than to post this and hope he or she comes back and reads this. So to my unknown visitor, this is for you. Even if it wasn't you, please read this.

    I want to address this first from continue »

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  • Why am I so depressed? Will I ever be happy again?

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    May 6th, 2010Keryl PesceLife in general

    Let me start by reminding you that I am not a therapist. I'm just happy. So if you are reading this and feel desperately depressed, please reach out to a professional. I do invite you to read on, and my guess is you will find something helpful, but I suggest perhaps you do both.

    Now to answering these questions, which believe it or not, are enough to go on. Many, including most therapists, would disagree. Why? It is common practice to dig into the past, drag out any and all painful childhood memories (even those we would have preferred to forget), analyze our not-so-brilliant choices and search for the root cause, the reason, the justification so you can say "Oh, that's why I feel like shit."

    But I've got to wonder just how helpful that is. How many people end up continue »

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